A name that sounds like a solo act but moves like a band: Lauren Nicole joins us to unpack how a family-first rock project found its voice in 90s alt grit, pop clarity, and the kind of bridges that turn songs into memories. From kicking in the womb to Springsteen’s beat to taking the stage at eleven, Lauren’s path blends fearless beginnings with a modern, DIY engine—co-producing with her drummer husband, Jim, and partnering with veteran producer Dick Hodgin to drop just the right “specials” where a track needs to snap.

We dive into the new EP, Preserve Love Here, and why each of its three songs stands alone while threading a bigger story: unapologetic self-love, intimate partnership, and protecting the spaces that keep you grounded. State of Preservation hits like a jolt of energy; Here With You glows with 90s DNA and a lyrical first line that opens the door to the whole emotional house. Lauren breaks down her process—mood first, chords second, words that arrive fast when the moment